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Physical Recovery

Blog categorized as Physical Recovery

Prioritizing Rest and Recovery After Childbirth for Pelvic Floor Health

05.03.24 03:10 PM By Grace - Comment(s)
Yes, you read that right! New mothers are advised not to carry anything heavier than their newborn for the first six weeks after giving birth. While this recommendation may seem controversial to some, it's crucial to understand the reasons behind it. Pregnancy and childbi...
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